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Class Information

All classes take place on Zoom. After you register for class, you will receive an email with the zoom link & information about props needed for class approximately 30 mins before the class starts. Participants have the option to turn their cameras on or off during class based on their individual comfort level. Register for all classes at

Please note: All classes will be live in Central Standard Time Zone.

Our instructor team of Kelli & Carla offer 14 different classes for you throughout each week! From Ashtanga to Restorative to Vinyasa, plus so many more! We have beginner classes, mixed-ability classes, and even classes that are perfect for those recovering from injuries! Email your questions about your specific needs to and we will help you get started with the classes that are right for you! NAMASTE!

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